What happens when someone else is absolutely certain that you’re wrong—but you know yourself differently?
In this episode, I’m sharing something I’m navigating in real time: what it looks like to stay grounded in your own self-trust when another person has a rigid view of you that they’re unwilling to change.
This is where the Automatic Mind gets loud. It wants you to defend yourself, prove yourself, explain yourself, or make the discomfort go away.
But the deeper work is learning to stay connected to who you know yourself to be—even when someone else doesn’t see you that way.
In this episode, I explore:
- Why disagreement can trigger self-doubt
- What your Automatic Mind makes another person’s opinion mean
- How to stay grounded without needing to convince someone
- The difference between defending yourself and trusting yourself
- What becomes possible when you stop outsourcing your sense of self
Reflection:
Who are you when someone else doesn’t see you the way you know yourself to be?
