Dethroning Your Inner Critic

Just a few weeks ago, Joanna kicked off a series on the podcast where she goes in-depth into the M.I.N.D Method™.  This week she is continuing the series and talking about the I step of the M.I.N.D Method™, which is to investigate the indication signs that you are swallowed by your automatic Inner Critic mind.  […]

Just a few weeks ago, Joanna kicked off a series on the podcast where she goes in-depth into the M.I.N.D Method™.  This week she is continuing the series and going further into the M step of the MIND Method and how to use it. The M step, Meet your Inner Critic, is the practice of […]

Last week, Joanna kicked off a series on the podcast where she goes in depth into the M.I.N.D Method™.  This week, she talks about how she created this method first and foremost for herself because for many years, her journey to build her dream business and dream life was one of stress, burnout, overwhelm, and […]

In this week’s podcast episode, Joanna is kicking off a series where she is focusing the next several episodes on an in-depth look at all of the steps of the M.I.N.D Method™. So today’s episode is the first in the series where she discusses all of the steps and then in the upcoming weeks, she […]

In this week’s podcast episode, Joanna has Dr. Kathy Garrett on the show to talk about how they are leading an amazing retreat this upcoming May at the Imiloa Institute in Costa Rica. They are discussing the power of retreats and how when you want to create new things, you need to plan a pause […]

In this week’s podcast episode, Joanna shares a perspective that might help you to find some peace if you are struggling to find peace in your life. She discusses how what is happening on an individual level, is also happening globally and that healing and growth will all begin with love. Here are this week’s […]