INTRODUCING THE M.I.N.D METHOD™
It's time....
to feel whole, empowered, free, and excited
to redesign your life.
Did you know that your mind spurts off 60,000 to 80,000 thoughts a day...and that 80% of those thoughts are tearing you down, demoralizing your vision, and robbing you of your joy?
Yet most women listen to those thoughts as though they were their BFF and trusted advisor!!! Or even worse, they mistake the voice of their inner critic as their most authentic self.
Can you imagine the downward spiral that mistake can unravel?
Now I’m not going to tell you that the secret to your happiness lies in eliminating every negative thought...or putting an end to an ancient human thought pattern...but once you begin to recognize HER for the saboteur that she truly is, you’re finally free!
Free to feel your own power.
Free to reclaim your joy.
Free to take risks without worry about failure.
M | Meet Your Inner Critic
Now here’s the really cool part.
Your most authentic self truly is on your side...SO much so, that you have bright RED signals flickering off and on every time your inner critic hijacks your thoughts…
You 've just got really good at ignoring them.
You’ve learned this partly from social conditioning...and partly from being a good hearted human...and partly from not knowing how to use your thoughts intentionally...
But once we begin to gently investigate...and notice the nuances...you’ll be able to see those bright red flickering lights so clearly that your mind won’t fall prey to HER grip again…
You’ll finally have an owners manual for your mind...and it will completely transform how you respond, interpret, and react to your life now...and forever...
I | Investigate the Indication Signs
You know those moments when you’re so engrossed in the plot of a movie that you’ve forgotten that it’s “just a movie”?
You feel every feeling...you cry every tear...you’re screaming at the screen to warn the heroine of the villain about to enter the room...
Most women get so entrenched with their inner critic that they don’t know the difference between the thoughts being portrayed as their life and their real, heart-to-heart, soulful life.
They’re hypnotized by that movie playing on the screen.
The cast may change...but the theme remains the same.
Not until you begin to see the theme...the patterns...the manipulation...will things change.
It begins with your thoughts... and transforms your life from the inside out
n | NEUTRALIZE THE NEVER ENDING MESSAGE
design Your Life
neutralize the Never Ending Message
investigate the Indication Signs
meet Your Inner Critic
Practicing The M.I.N.D Method™ elevates your energy to be in alignment with your inner wisdom and power in a completely new way… and when you align your energy, wisdom, and power, you step into your FULL potential. It integrates contemporary neuroscience, positive psychology, and mindfulness to give you an owner's manual for your mind. It will entirely transform how you respond, interpret, and react to your life now... and forever.
This is the step that ENDS THE VICIOUS CYCLE! When you design your life moving forward from a place of already feeling whole, then your entire experience of your life changes.
d | Design Your Life
maureen epstein
"My life has completely been 100% different than what it was before I met Joanna.."
HR Director, Pharmaceutical Industry
Free to take risks without worrying about failure
Free to reclaim your joy
Free to feel your own power
Most women get so entrenched with their Inner Critic that they don't know the difference between the thoughts being portrayed as their life, and their real, heart-to-heart soulful life.
The M.I.N.D Method™
I want to hear more!
The Mastering Your M.I.N.D Program will elevate you to the next level of success and personal fulfillment.
Break through invisible barriers that are holding you back from reaching your highest potential. Your mind is addicted to falling into the trap of your Inner Critic’s grip—leaving you feeling stuck, frustrated, full of self-doubt, and questioning your worthiness. It’s time to dethrone her. I’m not only going to show you HOW, but also guide you through it every step of the way. In this 6-month program, I’ll be your personal partner in transforming your life with my M.I.N.D. Method™. You’ll have hands-on 1:1 support from me personally (text me, I’m here!), access to a community of like-minded women, 2 group calls per month, and an abundance of ongoing resources (videos and workbooks) to assist you in rewiring your mind and achieving calm, inner peace, and balance
Your 6 Month Journey
MARGIE DANNENBAUM
"...THIS WAS ONE OF THE MOST IMPACTFUL AND BEST DECISIONS I HAVE MADE FOR MY ENTIRE LIFE. I HAVE FOUND A SENSE OF PeaCE AND SATISFACTION I DID NOT HAVE BEFORE THIS PROGRAM."
Nicole Biro
"...BY ASKING QUESTIONS, I HAD TO REALLY DIG DEEP AND FIND OUT WHO I WAS AND FIGURE OUT WHAT MY PASSIONS AND JOYS ARE."
