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Each week, you’ll discover real-life proven mind-blowing strategies to confidently step into your authentic self and design a life you’re madly in love with.

The Podcast

Dethroning Your Inner Critic

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In this episode of the Dethroning Your Inner Critic, I’m sharing the four biggest lessons I’ve learned from three decades of building a vision-led life—starting with a quote that’s shaped everything: “Whatever you can do or dream you can, begin it. Boldness has genius, power, and magic in it.” From unexpressed potential showing up as […]

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In this episode of the Dethroning Your Inner Critic podcast, I’m diving deep into one of the biggest mindset shifts I’ve ever made—learning that life doesn’t have to be hard to be meaningful. I’m unpacking how we’ve been conditioned to equate worth with struggle, and how that belief quietly fuels burnout, anxiety, and self-doubt. If […]

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In this episode of the Dethroning Your Inner Critic podcast, Joanna Kleinman is joined by award-winning author and behavior change expert Adele Spraggon to explore how to break free from the brain patterns that keep you stuck. Adele shares her powerful 4-step method—rooted in neuroplasticity—that helps people dismantle fear, shame, and limiting beliefs at the […]

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In this episode of the Dethroning Your Inner Critic podcast, I’m pulling back the curtain on a powerful realization—how hidden shame shaped my success, motherhood, money stories, and the constant pressure to be “enough. We’ll unpack how shame often hides beneath perfectionism, overachievement, and people-pleasing—and how your Inner Critic keeps you stuck chasing a version […]

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In this episode of the Dethroning Your Inner Critic Podcast, I’m sharing the truth I wish I had learned years ago: Your vision isn’t just something to do—it’s something you have to become. If you’ve been working so hard to build the next version of your life but still feel like something isn’t clicking, this […]

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For so long, I believed that the only way to create a successful, fulfilling life was by pushing harder, doing more, and holding it all together—until I realized that real transformation begins the moment I stop gripping and start trusting. In this episode, I’m sharing the deeper truth about why effort alone isn’t the answer—and […]

more about me 

I’ve spent over 30 years studying the human brain and mind-body connection leading me to develop my ground-breaking MIND Method™ in 2015. It’s a unique framework that will completely alter your life and stop the self-sabotaging voice in your head from stealing your true potential.

JOANNA KLEINMAN

Meet the host