Dethroning Your Inner Critic

If you notice yourself tightening just as things begin to go well—waiting for the collapse instead of allowing yourself to receive—this episode is for you. I’m unpacking why growth often feels more destabilizing than struggle, not because you’re doing anything wrong, but because your nervous system reads unfamiliar safety as a threat and pulls you […]

If you find yourself bracing for the fall just as life begins to open—waiting for the other shoe to drop instead of letting yourself receive—this episode is for you. I’m breaking down why expansion can feel more threatening than struggle, not because something is wrong, but because your nervous system confuses unfamiliar safety with danger […]

If you’re always bracing for something to go wrong—especially when things are finally going right—this episode is for you. I’m unpacking why expansion can feel more dangerous than struggle, not because anything is wrong, but because your Automatic Mind mistakes unfamiliar safety for threat and pulls you back into the identity that once kept you […]

If you’ve stepped into the life you worked so hard to build and suddenly felt more anxious than excited, this episode is for you. I’m breaking down why expansion can feel more threatening than struggle—not because something’s wrong, but because your Automatic Mind reads growth as unsafe and tries to pull you back into the […]

If you can see the life you’re meant for so clearly that it actually hurts not to be living it yet, this episode is for you. I’m unpacking why the moment right before expansion often feels like something is wrong—not because you’re failing, but because your Inner Critic reads your bigness as dangerous and tries […]

If you’ve ever stepped into the life you’ve been working toward for years and felt yourself shrinking the moment success arrives, this episode is for you. I’m breaking down why expansion can feel more unsettling than failure—not because anything is wrong, but because your Automatic Mind interprets growth as danger and tries to pull you […]