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Each week, you’ll discover real-life proven mind-blowing strategies to confidently step into your authentic self and design a life you’re madly in love with.
The Podcast
Dethroning Your Inner Critic
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In this episode of the Dethroning Your Inner Critic Podcast, I’m diving into what it really takes to become the creator of your destiny. For so long, my Inner Critic kept me stuck in loops of doubt, overthinking, and the search for certainty—making me believe I needed proof before I could trust myself. But everything […]
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In this episode of the Dethroning Your Inner Critic Podcast, I’m sharing what really happens when you dethrone your Inner Critic—when the old identity built on fear, doubt, and constant striving finally loses its grip. For years, I lived with that background static of overthinking and chasing certainty, believing it was just who I was. […]
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In this episode of the Dethroning Your Inner Critic, I’m diving into why the fire we see “out there” in the world is really a reflection of the wounds we carry within—and how fear can actually become the path to your transformation. From breaking cycles of shame and comparison, to embodying the emotions of the […]
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In this episode of the Dethroning Your Inner Critic, I’m sharing the four biggest lessons I’ve learned from three decades of building a vision-led life—starting with a quote that’s shaped everything: “Whatever you can do or dream you can, begin it. Boldness has genius, power, and magic in it.” From unexpressed potential showing up as […]
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In this episode of the Dethroning Your Inner Critic podcast, I’m diving deep into one of the biggest mindset shifts I’ve ever made—learning that life doesn’t have to be hard to be meaningful. I’m unpacking how we’ve been conditioned to equate worth with struggle, and how that belief quietly fuels burnout, anxiety, and self-doubt. If […]
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In this episode of the Dethroning Your Inner Critic podcast, Joanna Kleinman is joined by award-winning author and behavior change expert Adele Spraggon to explore how to break free from the brain patterns that keep you stuck. Adele shares her powerful 4-step method—rooted in neuroplasticity—that helps people dismantle fear, shame, and limiting beliefs at the […]
