Dethroning Your Inner Critic

On today’s podcast episode, Joanna has Jaime Myers, a fellow coach who has a vision of people having the space, care, and community to explore, inquire, live with greater freedom, and design their lives to shine! Together they are discussing how to shift from worry and stress to peace and flow Here is what we […]

In this week’s podcast episode, Joanna is talking about how so many people don’t realize how much their Inner Critic is impacting every aspect of their life.  Whether she’s telling you that you aren’t good enough, impacting your relationships with your significant other and your children, robbing you of your peace or sabotaging your professional […]

On today’s podcast episode, Joanna has Deborah Hurwitz, an award-winning film and television composer and music director, on the show to discuss how she helps ambitious professionals to break through the paralysis of perfectionism and procrastination so they can accomplish the goals that matter most to them. Here is what we discussed: Are you looking […]

In this week’s podcast episode, Joanna is talking about how she is on a mission to help all of us create our big dreams without stress, overwhelm, hustle, and intense and stressed energy.  Many of her clients come to her because they have a vision for the life they want and they don’t know where […]

In this week’s podcast episode, Joanna is talking about what blocks our growth. She discusses how there are many things that can get in the way of our emotional and spiritual growth but at the heart of it, everything leads back to feeling spiritually disconnected from the universe and from other humans. Here are this […]

In this week’s podcast episode, Joanna is talking about what it means to be a grown-up and how many people don’t have access to the wisdom of their Authentic Self because it’s buried in the fog of their Inner Critic. She discusses how just because we are grown-ups by age doesn’t mean that we’ve grown […]