Dethroning Your Inner Critic

In this week’s podcast episode, Joanna is talking about why our fulfillment doesn’t last in our lives. She discusses how we have been conditioned since childhood to search for our worthiness, value, enoughness outside of ourselves and as we grew up, our Inner Critic fixated on the core stories and we believe them. Here are […]

In this week’s podcast episode, Joanna is talking about how as we grew up, our Inner Critic fixated on the core stories and how we believe them. This lead to feelings that we are unworthy and not good enough. She explains how this is why we need to determine where our Inner Critic rules our […]

In this week’s podcast episode, Joanna is talking about the pleasure your Inner Critic derives from keeping your life exactly the way it looks right now. Because in order to really create the life you want in your business, your relationships, your health, you have to understand the unconscious motivation that keeps your life looking […]

In this week’s podcast episode, Joanna is talking about how we all have been living our lives from fear, and how we may not even know it. She dives deep into the topic that we all are in a vicious cycle of doing everything that we possibly can to make sure that we always feel […]

In this week’s podcast episode, Joanna is talking about a very interesting conversation she recently had with a plumber about life’s regrets. She speaks about how deep this conversation had gotten in less than ten minutes which ultimately brought him to tears. Here are this week’s reflection questions:  How do you detach from the fear […]

In this week’s podcast episode, Joanna is talking about how our culture perpetuates the idea we have to find our purpose to feel fulfilled. She describes how this is making us all not only miserable but sick emotionally, physically, mentally, and spiritually which ultimately leads us to an unhappy life. Here are this week’s reflection […]