Dethroning Your Inner Critic

On today’s podcast episode, Joanna is talking about the attention part of your brain. She goes into detail on how the key to truly altering the quality of your life in ALL areas from your business, to your relationships to your confidence, to your ability comes down to you being able to fully understand the […]

On today’s podcast episode, Joanna is talking about finding your life’s purpose, finding the path that is meant for you, and finding your right life, by tuning into the language of your body. She discusses how your body is always your truth-teller and that you should follow it as it’s always your GPS that is […]

On today’s podcast episode, Joanna is talking about what she’s finally seeing at 51 and how her life is transitioning from one phase to another. She discusses how there is the possibility of a whole new sense of joy, freedom, and awakening at whatever phase of life you are currently experiencing. Here are this week’s […]

On today’s podcast episode, Joanna is talking about the 4 steps you can use to not get lost in your emotions. She starts this episode off by explaining why you experience painful emotions and what you can do to change the narrative of them. Here are this week’s reflection questions:  What would your life look […]

On today’s podcast episode, Joanna is talking to you today about the secret to getting anything you want in your life. Whether you want to build a 7 figure business, you want a better relationship, you want more peace and joy in your life, or reach a new level of health, she discusses how our […]

On today’s podcast episode, Joanna is talking about how to shape your worldview. First,  she defines what your worldview is and then discusses how your habit-forming beliefs that help you make sense of all your experiences are what actually shapes your world. Here are this week’s reflection questions:  What if you could stop waiting until […]