Dethroning Your Inner Critic

Are you listening to your heart or your mind? On today’s podcast, Joanna is talking about how to know when to listen to our hearts and when to listen to our minds. She dives deep into how we, as women, spend so much time in our heads. We overthink, over analyze and we are always […]

On today’s podcast, Joanna is talking about how women were meant to change the world if we just knew how to tap into our own superpowers. She discusses that if we are listening to the same old Inner Critic mind that is feeding us the same old beliefs and stories about who we are and […]

How To Light Yourself Up From The Inside Out Today Joanna has Whitney Freya, a modern-day mystic and author of 30 Days to Unstoppable, on the show to talk about how to empower your true self and live a life that is in alignment with what you want in the moment. They discuss how making […]

How To Trust The Timing In Your Life Today Joanna is talking all about her own Inner Critic and how recognizing her indication signs is a moment-by-moment practice. She dives deep into how a lot of people struggle with feeling anxious, bummed out, fearful and frustrated when their Inner Critic is causing them to doubt […]

The Purpose of Life Is NOT Happiness Today Joanna is talking about the real purpose of our lives and how one of the biggest misconceptions is that if you are pursuing a purpose to find your happiness, chances are that you are not happy. The result of thinking this way, is that most people think […]

Feeling the Fear and Doing it Anyways On this podcast, Joanna has Nancy Pickard a master integrative life coach and international bestselling author of Bigger, Better, Braver, on the show to discuss how as women, it’s hard to put ourselves before everyone else.  They are diving deep into the discussion about how to get uncomfortable […]