Dethroning Your Inner Critic

  In this week’s podcast episode, Joanna talks about how the dictionary defines satisfaction as “fulfillment of one’s wishes, expectations, or needs, or the pleasure derived from this.” and how so many people don’t know HOW to feel satisfied and fulfilled because they have a very specific ideal image of the way life is supposed […]

The Hidden Secret To Manifest The Next Chapter Of Your Life In this week’s podcast episode, Joanna talks about how manifesting a new chapter is not about looking to fix or change the parts of yourself that keep getting in the way. She also talks about how self-improvement is actually a falsehood and is not […]

The Thing About Relationships Most People Don’t Know On this week’s podcast in honor of Valentine’s day, Joanna wanted to talk about the most important life lessons we can learn from all of our relationships. Not just from our romantic relationships. She dives deep into how all of our relationships with other humans really shine […]

You Attract What You ARE On today’s podcast, Joanna is getting personal. As she discusses her challenging week, she talks about how she knows that what she put her attention to is what will determine how she is experiencing her life.  And without the work of the MIND Method, she would have been spinning in […]

How Do You Tap Into Intuition On today’s podcast, Joanna is talking all about how to tap into your intuition. She discusses how you can’t change the parts of your life that you want to change with the same old mind that created those parts in the first place! Here are this week’s reflection questions:  […]

How Shifting Your Energy Can Change Your Life On today’s podcast, Joanna is talking about what you can do to get yourself energetically aligned to a different life. She dives deep into how when your inner critic mind is in control, they impact your mood, how you interact with others and how you see yourself […]