Dethroning Your Inner Critic

In this episode of the Dethroning Your Inner Critic podcast, Joanna explore the surprising path to peace and fulfillment, challenging the common belief that changing external circumstances is the key. Join me as we uncover the influence of the inner critic and learn practical steps to break free from its grip. Here are the key […]

In this episode of the Dethroning Your Inner Critic podcast, Joanna discusses the importance of changing the stories we tell ourselves to create a life we love. She emphasizes the impact of automatic thoughts and beliefs on our actions and outcomes, sharing a client’s journey of overcoming the label of being an introvert to pursue […]