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Each week, you’ll discover real-life proven mind-blowing strategies to confidently step into your authentic self and design a life you’re madly in love with.

The Podcast

Dethroning Your Inner Critic

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Are you caught in the worry trap when it comes to those you care about? In today’s episode of the Dethroning Your Inner Critic I am unveiling transformative insights on reshaping your relationship with worry. This episode dives deep into the pitfalls of confusing worry with love and offers practical strategies for fostering trust and […]

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In today’s episode of the Dethroning Your Inner Critic Podcast, we dive deep into why relationships can feel so complicated and how our automatic minds—shaped by early fears, shame, and doubts—influence the way we see ourselves and interact with others. We’ll explore the hidden parts of our minds that lead to projection and disconnection, and […]

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In today’s episode of the Dethroning Your Inner Critic Podcast, we delve into the often overlooked yet most critical relationship— the one with ourselves. We explore why humans, driven by psychological and biological wiring, tend to seek validation and emotional security from external sources, leading to an endless pursuit of unattainable ideals perpetuated by society […]

more about me 

I’ve spent over 30 years studying the human brain and mind-body connection leading me to develop my ground-breaking MIND Method™ in 2015. It’s a unique framework that will completely alter your life and stop the self-sabotaging voice in your head from stealing your true potential.

JOANNA KLEINMAN

Meet the host