The Year Anniversary of Covid and
Our Post Traumatic Growth

Today Joanna is talking about how we are experiencing a lot of anxiety about how to navigate life as they re-enter the world again. She discusses how now that we are looking at what we want life to be, so many people are recognizing that they don’t want to return to living the life they used to live.

Here are this week’s reflection questions: 

• What if this year has been to teach you how to be present, and let life unfold instead of trying to manage and control exactly how it unfolds?  
• Are you able to see the parts of life that were not working for you?  
• What parts of your old life do you not want to return to?