How To Not Get Lost In The Storm Of Your Emotions

On today’s podcast, Joanna is talking about how being lost in your emotions can keep you held back from true growth and transformation. She dives deep into how most people can’t see the beginning of the storm, because we don’t know how to think in a way that has us connected to our true inner selves which ultimately leads us stuck in a life we do not desire.

Here are this week’s reflection questions: 

• What can you change in your life right now to become more aware of your Inner Critic?
• How does your mindset impact your relationship with yourself and those around you?
• What would I do if I stopped trying to avoid the storm?