Mindset

The Best 2 Things To do When you Feel Disappointment On today’s podcast, Joanna is talking about the best 2 things to do when you get that feeling of disappointment. She discusses that while taking actions outside of our comfort zone makes our lives better, we find ourselves in the face of fear again and […]

How To Take On Yourself and Step Outside Of Your Comfort Zone Today Joanna has Heather Berg, an International certified yoga and meditation teacher who leads retreats all over the world, on the show to talk about Breathwork, yoga and how it can help support your nervous system. They discuss how to change the trajectory […]

Taking Actions In Alignment With Your Passion Today Joanna has Michelle Eberhard, CEO and co-founder of Ultimate Business Quest, who helps to guide entrepreneurs to build their empires. They are talking about how women often have the false idea that other women have something they don’t have when it comes to building their empires and […]

The Great Resignation And Your Inner Critic On today’s podcast, Joanna is talking about how the pandemic has helped us to determine what is really important in our lives and how we now find ourselves connecting to the things that really matter in life. She also discusses how while this is a positive journey, creating […]

How Large Changes In Your Life Can Lead to Gratitude Today Joanna has Laura Friedman Williams, author of Available (a memoir of sex and dating after marriage ends) on the show to talk about how making a change in your thought process while dealing with grief and pain, can ultimately provide a sense of gratitude. […]

How To Have Confidence While Trying To Be Creative Today Joanna has April Davila, author of 142 ostriches and co-founder of A Very Important Meeting (a donation-based writing community that was founded in the middle of the pandemic), on the show. They discuss how your Inner Critic shows up in your life especially when you […]